Two minutes at bedtime. Better nights for two.
Nozy pairs a nasal strip that opens your nose with a mouth tape that keeps your lips closed, so you breathe through your nose all night.
Stick: open your nose
A flexible band inside each strip gently lifts the sides of your nose, like tiny springs. More room means air moves in more easily, with no medicine at all.
That can quieten snoring that comes from a blocked or narrow nose. It won't fix snoring that starts in the throat.
Seal: keep your mouth closed
A small, soft piece of tape in the centre of your lips is a gentle reminder to keep them closed. You can still open your mouth any time.
Your nose filters, warms and moistens the air you breathe. Mouth breathing at night is what leaves you with that dry-mouth morning.
Sleep
Peel both off in the morning. Most people get the hang of it in a night or two. Give it the full 30 nights. If you are not sleeping better, you get your money back.
Who should not use mouth tape
- Anyone with sleep apnea, or who has been told to use a CPAP
- Anyone with a blocked nose, a cold or allergies flaring up
- Anyone with breathing problems, or after drinking alcohol
- Children
If you snore loudly, stop breathing in your sleep or feel exhausted in the day, see a doctor.